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  • What is Yoga?
  • Customized Workplace Yoga Classes
  • Private Yoga Classes
  • Giving Back
Dragonfly Drishti Yoga

Dragonfly Drishti Yoga

Yoga that begins where YOU are

  • Practice Live With Me
  • Yoga Practice Library
  • Services
    • Customized Workplace Yoga Classes
    • Private Yoga Classes
    • Giving Back
  • Blog
  • About
    • About Laurie
    • What is Yoga?
    • Philosophy
    • Contact
Dragonfly Drishti Yoga

Dragonfly Drishti Yoga

Yoga that begins where YOU are

  • Practice Live With Me
  • Yoga Practice Library
  • Services
    • Customized Workplace Yoga Classes
    • Private Yoga Classes
    • Giving Back
  • Blog
  • About
    • About Laurie
    • What is Yoga?
    • Philosophy
    • Contact
HomeBlogYoga Practice

Yoga Practice

14 Results
Resting in child’s pose demonstrating doing less in yoga practice

Doing Less in Yoga: Why Trying Less Can Help You Feel More

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A person practicing yoga for overwhelm with childs pose

Sometimes Less Is More: Yoga for Overwhelm

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Sunlit room where nervous system regulation through yoga can occur

What Nervous System Regulation Means in Yoga

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Using yoga props for support, including blankets, a block, and a strap arranged on a mat to demonstrate stability in a sustainable yoga practice.

Using Yoga Props for Support: Build a Sustainable Yoga Practice

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A hand gently placing a stone on a grounded stack, symbolizing stability created through support rather than force.

Stability in Yoga: What It Really Means and Why It Matters

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Hands gently reaching toward feet in a forward fold, emphasizing awareness and listening to sensation in yoga practice

Listening to Sensation Instead of Shape in Yoga

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A woman practicing yoga at home on a mat in a living room

Building a Sustainable Home Yoga Practice: A Practical Guide

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An illustration of flowers depicting the lungs

The Power of Pranayama: Yoga’s Breath Practice

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The True Meaning of Asana: Exploring Yoga’s Third Limb

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Slow Flow Yoga vs. Fitness Yoga: Why Slowing Down Is Better for Body and Mind

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